Sunday, 28 June 2015

The SCD for Autism and ADHD


In the last 9 years since we started the miraculous Specific Carbohydrate Diet which, I can honestly say, has healed my son's Crohn's Disease, I've noticed that awareness of this diet for treating IBD has grown quite significantly. However, the fact that a completely dairy free version of this diet has been hugely successful in treating children (and adults) who suffer from autism and ADHD is less well known.

Wednesday, 24 June 2015

Vegan Tuck Box

Vegan Tuck Box

Have you ever tried snack boxes? They're becoming incredibly popular and they're so much fun, you never know what you're going to get inside! It's a little bit like buying your own surprise birthday or Christmas present. But one of the downsides of these schemes is you usually have to take out a subscription so it was great to discover that you can buy a single gluten free (or regular) vegan snack box from Vegan Tuck Box without subscribing, whenever you want one! And you really don't have to be vegan to treat yourself to one of these! 

Thursday, 18 June 2015

Eating Gluten Free and Vegan in Toronto

Bunner's Bakery in Kensington Toronto

This post follows on from my first post this year about Toronto - IMO the most amazing city for finding gorgeous gluten free and vegan caf├ęs and restaurants. Eating out is easy, there is so much choice. We only actually travelled into the city twice on our three week holiday and on the second occasion there were two places I just had to visit - the new Bunner's bakery shop in the Kensington Market area and Fresh (for chips!).

Monday, 15 June 2015

Suma Blogger's Network - Chocolate Coated Almond Flapjacks GF

Gluten Free Chocolate Coated Almond Flapjacks

I haven't been able to discover why the British call oat bars "flapjacks". All I know is that these sweet and utterly moreish bars made with oats, golden syrup, sugar and butter become incredibly popular in the 1920s following the long period of rationing during the First World War. It is believed that they became known as "Flapjacks" in the 1930's sometime but in the US, the word "flapjack" refers to a pancake and these are nothing like a pancake!