Wednesday, 22 June 2016

Some Really Lovely Olives - A Quick Review

I used to be extremely envious of people enthusiastically digging into a plate of olives with their little wooden cocktail sticks because I vehemently hated them, both the texture and the taste, and I really couldn't see what all the fuss was about. However, moving forward a few decades, I've forced myself to eat them and now, I can quite happily state I adore olives.

Monday, 20 June 2016

Vegetarian SCD Food

Butternut Squash Burgers  mushroom and butternut squash discs, courgette slices, spring onions, tomato passata and diced garlic

If you're a vegan or vegetarian the SCD (Specific Carbohydrate Diet) may seem quite daunting but with a bit of creativity and support from those around you, it's not as difficult as you may think. To give you further encouragement, I thought you might like to take a glimpse of some of the amazing food my son and his girlfriend have recently prepared for themselves

Thursday, 9 June 2016

Homemade Spice Mixes GF SCD

If you're wondering how to make your own spice blends to avoid all the nasty fillers and preservatives often included in prepared spice mixes, it's a very simple process and once prepared they can be kept for up to 3 months in a dark place. If we're cooking for the SCD we always make our own, just to be on the safe side, even if the ingredients on the jars and packets don't state any additives.