Tuesday, 15 October 2013

Caramelised Pears GF SCD


When roasting pears, I've always taken out the core as well as the stem but apparently you can make the pears look much prettier if you just use a melon baller (I couldn't find mine) to take out the core and leave the stems intact. Doing this will create a more "impressive presentation". That said, these are much easier to eat!

Monday, 14 October 2013

Naturally Sweet and Gluten Free by Ricki Heller - A Review


I don't remember how I came across Ricki's web site a couple of years or so ago but I've followed her blog ever since. Her deep knowledge of nutrition and extremely witty personality both strongly shine through in her writing. Ricki's gift for designing innovative and tasty recipes ensures that her new cook book will be loved by all and I was delighted to be asked to write a review for Naturally Sweet & Gluten Free. This is my very honest opinion.

Dairy Free Pesto GF SCD


This simple dairy free, plant based pesto recipe is a perfect alternative to shop bought pesto and it's made in minutes. We like to mix it in with some courgetti noodles or drizzle it over pizza and gluten free pasta.

Wednesday, 2 October 2013

Sainsbury's Cook Book Competition Result


I can now announce the results of the Sainsbury's Cookbook competition I held on my blog in August!

Congratulations Kevin Friend. Kevin, please would you contact me with your address details!

Thank you to everyone for taking part, I'm sorry you couldn't all be winners :(

Monday, 30 September 2013

Autumn Fruit Ginger Pudding GF SCD Guest Post for The Seasonal Real Food Blog Series


Autumn is my favourite season of the year. Aren't the colours spectacular! It sounds a little bit crazy but I find myself longing for root vegetables, freshly picked apples and blackberries as well as the dark nights ahead long before Autumn is even approaching. So when Emily of Recipes to Nourish contacted me to see if I would like to contribute a guest post for her Seasonal Real Food Blog Series, I was excited and delighted to participate and I also felt very honoured since I've admired her blog and what it represents for some time now.

Sunday, 29 September 2013

Cream of Tomato Soup GF SCD


Growing up we had two kinds of soup, tomato and mushroom and both from a can!  I loved the tomato soup but I haven't had it for years since following a healthier real food diet. So when Sainsbury's sent me a can of chopped tomatoes as part of their support for Organic September, I thought I'd try to create a healthier version of my childhood favourite and I'm so happy with the result!

Sunday, 22 September 2013

Blackberry Stuffed Baked Apples GF SCD

Blackberry Stuffed Baked Apples

I strongly believe that the variety of fruits and vegetables growing on this planet were put here to help cure and prevent major disease. Now blackberries, for example, are little nutritional powerhouses and wild blackberries are high in Vitamin B17 which many believe can help in the fight against cancer. Most of the fruits and berries containing B17 are the sour ones - those that your grandparents used to eat when in season. They are the fruits least likely to be available easily, fruits such as quinces, wild crabapples, gooseberries and elderberries and if you're interested in finding out the other foods containing B17, check out the list here.