Showing posts with label Plant Based. Show all posts
Showing posts with label Plant Based. Show all posts

Tuesday, 24 May 2016

Hasselback Courgettes or Zucchini with Basil Oil GF SCD

Hasselback Courgettes or Zucchini with Basil Oil

These tasty baked hasselback courgettes (zucchini) make the perfect vegetable side dish especially if you're cutting back on carbs or following the SCD. I tried to get hold of some round courgettes but unfortunately I couldn't find any which is a shame because I think these would make the perfect replacement for hasselback potatoes.

Wednesday, 11 May 2016

Thursday, 28 January 2016

My Favourite Superfoods - Cauliflower

Cauliflowers

What makes the simple cauliflower a superfood? Do you even like it or are you getting a little tired of seeing it popping up everywhere? Lucky for me, I've always adored the taste and texture of cauliflower, it was even considered to be a treat. But when I was growing up it was only ever cooked in season and not every day of the year. These days, the reliable Autumn cauliflower seems to be taking on much more of a starring role in the kitchen from making minor appearances in breadsticks and cakes to completely pushing the mighty old spud off stage.

Thursday, 15 October 2015

Spicy Candied Walnut Pieces GF SCD

Spicy Candied Walnuts

Since the festive season is approaching, I thought I'd share with you our recipe for candied walnuts which feature in my Waldorf Salad recipe. We use the walnut pieces because they're quite economical but if you prefer to use walnut halves, they will look much prettier!

Sunday, 12 April 2015

Rucola Cream Soup - Guest Post from Jona of Oh Wholly Vegan

Gluten Free, Vegan Rucola Cream Soup

One of the most gratifying outcomes from writing a blog is friendship! I've been fortunate to meet many, many amazing and talented people from all over the world and I'm excited to introduce you to one of these awesome and inspiring people, Jona Friedri of Oh Wholly Vegan. Jona is currently living in Prague and set up her blog in January of this year to share her delicious vegan recipes, many of which are gluten free. Pictured below are just a few of her creations, the brussels sprouts recipe is one of my favourites!

Wednesday, 8 April 2015

Roasted Sweet Potato Wedges with Black Garlic, Chilli & Rosemary GF

Roasted Sweet Potato Wedges with Black Garlic, Chilli & Rosemary

Have you ever cooked with Black Garlic? I  tried this black garlic from Sainsbury's but I had to do some on-line research first to find out what it was and what best to use it in. Initially I used it in some hummus - big mistake!  It tasted awful! So, intrigued to find vegetables that would compliment the strong bitter-sweet flavour, I reckoned that sweet potatoes or butternut squash might be a good bet!

Thursday, 12 March 2015

Salted Roasted Almonds GF SCD

Salted Roasted Almonds

This is one of my favourite snacks and it's the simplest of recipes. I LOVE almonds and they're so good for you - good for your immune system, good for your bones, good for your brain, good for your skin and good for your heart!

Tuesday, 24 February 2015

Stove Top Vegetable French Cassoulet - Suma Bloggers Network GF SCD

Individual Vegetable French Cassoulet

I was going to bring you a slow cooked Vegetable French Cassoulet this week for my second contribution to The Suma Blogger's Network but when I reached into the cupboard and brought out my casserole dish I noticed it was cracked so I decided to prepare it on the stove top instead. All is not lost though since one legend of this historical French dish states that it was originally cooked in a cauldron on top of an open fire so perhaps this stove top version has turned out to be authentic after all.

Sunday, 1 February 2015

Roasted Cauliflower with Paprika and Oregano GF SCD

Roasted Cauliflower with Paprika and Oregano

I made roasted cauliflower for the family recently and it was so delicious. Cauliflower is trending. Apparently, in 2015, it will become the new kale and deservedly so, I think! For the past few years I have seen cauliflower made into pizza crusts, mashed instead of potatoes, puréed for sauces and roasted whole. It's such a versatile vegetable!

Sunday, 25 January 2015

Freezing Herbs and Other Uses For Ice Cube Trays

Freezing fresh herbs in olive oil

Sainsbury's are currently promoting and encouraging people to get the most out of their freezer and have assembled some great ideas, inspiration and practical tips for simple freezer solutions as well as some recipes to help you get the most out of your freezer.  All this information is over at Sainsbury's Love Your Freezer Hub. Here there is a section called "8 ingenious uses for an ice cube tray" and I'd like to add another idea to this section ... freezing herbs in an ice cube tray.

Thursday, 15 January 2015

Brussels Sprouts with Chestnuts, Red Onion and Mushrooms GF SCD


This is a perfect Thanksgiving or Christmas side dish. Low in calories, Brussels Sprouts are packed with nutrients. High in Vitamins C and K, they also contain generous amounts of Vitamin A, Vitamin B6, folate, potassium and manganese. The perfect flavour combination of the chestnuts and mushrooms and the sweetness of the red onion when combined with these wondrous little green vegetables creates a dish which isn't just OTT healthy, it's fabulously tasty too.

Monday, 1 December 2014

The Primal Pantry Bars, Grain Free and SCD Legal

Primal Pantry Bars

Not all fruit and nut bars are created equal as you will quickly realise once you've taken a bite out of one of these delicious bars. "The Primal Pantry" was the brainchild of Suzie Walker. Struggling to find clean, healthy snacks for her daughter, she decided to create them herself from the fruit and nuts in her own pantry. The positive feedback she received encouraged Suzie to start her own business, which is now flourishing and expanding to a place near you!

Monday, 20 October 2014

Butternut Squash, Carrot & Quinoa Nut Roast GF

Butternut Squash, Carrot & Quinoa Nut Roast in loaf tin

I've been making this awesome nut roast regularly throughout the Summer. Quick and easy to prepare, it's packed full of protein from the quinoa and the nuts and the butternut squash and carrots give it a subtle sweetness as well as a lovely warm, orangey tinge.

Sunday, 15 June 2014

Grain Free Crumble Topping or Breakfast Cereal GF SCD

Grain Free, Gluten Free, Vegan Breakfast Cereal or Fruit Topping

This crumbly, crunchy dairy free and grain free crumble topping is perfect for sprinkling on top of fruit whether it's fresh or stewed or even to eat with dairy free milk as a breakfast cereal. It's very simple to make. Made from almonds, coconut and sunflower seeds it's both nutritious and delicious.

Sunday, 16 March 2014

A Very Green Salad GF SCD

Green Salad with an Avocado Dressing

It's St Patrick's Day tomorrow and this is my contribution to the celebrations. Jam packed full of green veggies and served with an avocado and mint dressing, this salad is the ultimate green salad.

Sunday, 9 March 2014

Trail Mix GF SCD


I rarely buy trail mix shall I tell you why? The packets in our supermarkets quite often contain cranberries and they're always sweetened with a sugar syrup. I don't even like dried cranberries and if it contains pineapple, it's often the candied sort which I have to pick out.

Tuesday, 10 December 2013

Grain Free Fig Tarts GF SCD


I'm a traditional Christmas person. I love mince pies and Christmas cake and in the past there would always be a packet of fig rolls in the cupboard, my husband's favourite. He's been asking me to make gluten free fig rolls for the last couple of months and for Christmas this year I've made some fig tarts.

Sunday, 10 November 2013

Moroccan Vegetable & Chickpea Burger GF

Moroccan Vegetable & Chickpea Burger

I've never used harissa before in cooking but that is definitely going to change from now on, what an awesome ingredient!!  Harissa is a fiery, aromatic paste used widely in many North African and Middle Eastern cuisines as a condiment, in stews or even mixed with olive oil as a dipping sauce and the exact ingredients vary depending on the country, region or family tradition.

Tuesday, 5 November 2013

Grain Free Bhaji Bites GF SCD

Bowl of grain free bhajis

I'm a huge fan of Indian food and I particularly adore onion bhajis. My favourite vegetarian Indian restaurant is Prashad's near Bradford and their bhajis are absolutely wonderful. After I created my almond and butternut squash bites, I wondered if I could create a bhaji spiced version of them and these are the result. Flavoured with cumin, coriander, turmeric, garam masala and red chilli these little flavour packed bites truly are awesome!

Wednesday, 23 October 2013

Golden Apple Products - A Review


A couple of months ago I was so very excited to discover these Organic Raw Crackers from Golden Apple! Not only are they made from the purest of ingredients, I was over the moon when I realised that some of the flavours are suitable for the SCD... which is exciting news because there are very few products out there..