Saturday, 9 July 2011

Chilli Omelette GF SCD

An omelette topped with vegetable chilli and yogurt mint dip

Tonight I made Vegetable Chilli with my son who adheres strictly to the Specific Carbohydrate Diet. Since we were making the SCD legal version, we used 2 fresh green chillies instead of the chilli powder and included most of the seeds. We also added a carrot, sliced thinly. It tasted hot, so to cool down the chilli a little we made a yogurt mint dip.

Though most of the family ate the chilli with brown basmati rice, my son decided to serve his on top of a two egg plain omelette. We poured yogurt dip over the top of the chilli.