Friday, 15 July 2011

Sun Dried Tomato, Onion and Garlic Bread Rolls GF SCD

Grain and Gluten Free Sun Dried Tomato, Onion and Garlic Bread Rolls

We watched a documentary last year showing how they undertook the most challenging big cat rescue ever, saving 13 lions from shocking conditions in the run down Oradea Zoo in Romania. The cats were rehabilitated and released into a 9 acre reserve at the end of May 2010. We decided to visit the Yorkshire Wildlife Park this year as part of my birthday celebrations, it was a fantastic day out.

Lion at Yorkshire Wildlife Park

Thankful to have some beautiful weather, seeing the lions in "natural" surroundings as well as the other animals at the park was an amazing experience and we even managed to catch a glimpse of one of the two tigers that had arrived at the park earlier this year.

Tiger at the Yorkshire Wildlife Park

Since we decided to take a picnic I made SCD bread rolls that we could all enjoy.

Sliced grain free and gluten free Sun Dried Tomato,Onion and Garlic Bread Rolls GF SCD

Sun Dried Tomato, Onion and Garlic Bread Rolls GF SCD


400g ground almonds (almond flour)
100g walnuts
½ tsp salt
1 medium onion
30g sun dried tomatoes
2-3 cloves garlic
extra virgin olive oil
3 eggs
60g butter
1 tsp honey
1 tsp bicarb
salt and freshly ground black pepper

Set the oven to 150°C. Heat a tablespoon of extra virgin olive oil a frying pan. Chop the onion and garlic finely and slice the sun dried tomatoes.

Sun Dried Tomato, Onion and Garlic

Tip the vegetables into the pan and cook gently until soft. Add some ground salt and pepper and set to one side to cool.

Gently cook the Sun dried tomatoes, onion and garlic

Tip the walnuts into a food processor bowl and process until finely chopped.

Chopped Walnuts

Pour into another bowl then break the eggs into the processor bowl, add the butter and honey and blend together until smooth and frothy.

Blend butter, eggs and honey

Tip in the walnuts and almond flour. Add the bicarbonate of soda and salt and process until it begins to form a ball.

Add walnuts, ground almonds and bicarb and process

Add the cooled seasoned onion, garlic and sun dried tomatoes and pulse a few times until combined.

Pulse the cooled seasoned onion, garlic and sun dried tomatoes

Line a muffin tray with muffin liners. Take pieces of dough and press into the liners. This recipe makes 12 rolls.

Take pieces of dough and press into the liners

Bake in the oven for about 25 to 30 minutes. They will be slightly browned and sound hollow when tapped underneath.

Grain Free Sun Dried Tomato, Onion and Garlic Bread Rolls

You can also bake the mix in a 2lb loaf tin for about an hour if preferred.

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15 comments:

  1. Hi, just saw your link at heart and soul blog hop. This recipe sounds great. I am too tempted. Can't wait to try this recipe!

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  2. Hey, looks awesome. Can't wait to try it out. Thanks for writing this blog, I'm soo happy to see a SCD community. Have a nice day.

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  3. My husband likes veggie burgers, but I refuse to buy the premade ones from the store telling him that "meat free does not equal healthy!" I love this recipe - so many delicious and healthy ingredients and I can see how the nuts would be the glue that would hold it all together. Thanks for sharing this recipe with the Hearth and Soul Hop.

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  4. these sound great and nutritious thanks
    shopannies@Yahoo.com

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  5. I came back to wish you a happy birthday and realized that I had a mistake. I totally saw that these were baked but in a muffin pan, but I thought brilliant idea - don't know why I kept thinking patty instead of bun, but I did. However, my mistake has got the wheels turning for recipe ideas for my husband.

    And happy birthday!

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  6. These sound so yummy! And they seem easy to make, bonus!

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  7. Thanks for you feedback everyone! I hope you get the opportunity to try them sometime!

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  8. gluten free bread rolls looks delicious. thanks for sharing with Hearth and soul hop.

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  9. These sound delicious! I love the combination of ingredients - they would be the perfect accompaniment to so many dishes. The safari park sounds like a great day out too! Thank you for sharing this post with the Gallery of Favorites.

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  10. I love the combination of these flavours!!!
    I would just need to sub the eggs ~ and I can just imagine them being so tasty! ;)

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  11. Thank you Ella - they will work without eggs but use a little less of the nut flour, something to bind and a tablespoon of organic cider vinegar!

    Have a lovely day x

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  12. I am gluten free but eat meat. After they were baked I cut each loaf in half and then sliced it to make buns for turkey burgers. This was a lot of bread. In the future I would only eat 1/2 and share with someone. Thanks for the great recipe...vka

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  13. sorry. I baked this recipe in 2 loaf pans. vka

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    Replies
    1. Glad you liked them! Thank you for the letting me know! It's a while since I made them you've reminded me to make them again :)

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  14. Can I use coconut flour as my son is allergic to almonds, or what other thing I can use except almonds on SCD

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