Cauliflower Rice is a great alternative to rice not only for those of you following a grain free diet but for anyone looking to add more vegetables into their diet or wanting to cut back on the carbs a little AND it's so easy to prepare! This is the way I make it.
Cauliflower Rice GF SCD
1 medium cauliflower
¼ medium white or yellow onion
freshly ground sea salt and black pepper
½ tblsp extra virgin olive oil.
Wash the cauliflower and break into florets. Place into the bowl of a food processor or grate it using the grater attachment or hand grater.
Pulse a few times until the cauliflower resembles rice, don't process it too much.
Very finely chop the onion.
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